Transition to Swinging...

• The first time you swing a regular golf club after practicing with an ImpactStik, you will notice that the golf club feels almost weightless. You will notice a big increase in clubhead acceleration through impact. However, the new power is so unexpected that your body and mind do not know how to deal with it. You need a few days to process and incorporate the new power into your swing. It is different for every individual.
• This transitional adaptation to a golf club occurs only at first. After a few days, you won’t notice any adjustment issues.
• A good way to help make an easier transition is to initially use easy, slow tempo swings with your golf club. Don’t try to hit the ball hard to begin with. You will notice that your hands and wrists seemingly fire all by themselves at the impact area.
• You will also notice that your body accelerates through impact and follow-through more powerfully. This will cause you to lose your balance at times. Slow down your swing.
• Get used to the new way your body delivers power to your shots before you start to swing hard. Think of performing slightly slower-tempo, smooth swings.
• After a few days, your conscious mind and unconscious mind will have processed and learned how to deal with the progressive resistance that is produced by the ImpactStik.
• If you perform heavy sets of exercises with the ImpactStik, you need to rest your muscles a day or two before you hit golf balls. Fatigued muscles will cause biomechanical swing failure.
• Sudden hard, strenuous exercising could cause the balance of your golf swing biomechanics to change too suddenly. You may experience errant shots. For this reason, perform moderate sets of exercises and plan on improving your swing gradually over an extended period of time.
• The exercises presented above are only some of the things you can do with the ImpactStik. By no means are they the only ones you can do. Feel free to explore other ways to exercise with it.
• Again, we stress that you consult your local teaching professional to help you monitor your swing improvements. If used wisely in conjunction with some good golf lessons, the ImpactStik will help you develop a consistent and powerful, enduring golf swing.

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