Exercises
NOTE: The exercises are described for a right-handed player. Left-handed players should transpose as appropriate.
> Exercise 1 - Wrist loosening exercise
> Exercise 2 - Restrictive Half Swing
> Exercise 3 - Left Arm Swing
> Exercise 4 - Right Arm Swing
> Exercise 5 - Two Arm Swing
> Pre-Game Warm Up Exercises
> Transition to Swinging... |